I grew up in a family of clowns. Well, not literally, but enough of them kept all of us laughing most of the time. Clowning was a way of life for my dad, a few uncles, my sister and at least three or four other folks in the extended family. We simply appreciated a good laugh which often led to tears rolling down our cheeks. The jokes may have been self-deprecating or at the expense of family members, but regardless of the punchline, we didn’t take offense.
I still remember one liners that my dad often said while driving. Like the time a woman cut in front of him on the highway and he mumbled, “She must thing her name is MERGE!” Or when he saw a sign warning “curves ahead” and he lovingly looked at my mom saying, “Honey, look they must have known you were coming.” The “Right of Way” sign was reserved for anyone who edged over the median strip. My dad quickly reminded them that it didn’t mean help yourself to the highway.
Another comical memory was when our large family met for Christmas Eve Dinner at the home of my Uncle and Aunt. The tables were set for 15 or more as we prepared to enjoy our Italian vigil, seven fish meal together. My Uncle asked for the bread and instead of passing the plate, a young cousin picked up a dinner roll and sent it on its way down the table. By the time it reached my uncle, at least seven people had touched it. Keeping a straight face as he quietly waited for the roll’s arrival into his hands, he took a look at it and then threw it on the floor asking if we could try that again. He suggested this time sending the entire plate of bread so he could choose his own roll. We all laughed so hard it took us a few minutes to regain our composure and get back to our food that was getting cold.
The various stories, practical jokes, and infamous one liners are too numerous to mention. Growing up with major doses of humor was a natural way of life for me. I continue that tradition today. At this point in my life, the self-deprecating kind is the safest and most reliable form of humor since the perks of aging provide plenty of material.
Laughter is the universal language that everyone understands.
Just by way of a reminder here is a list of laughter benefits from the HELP GUIDE
Physical Benefits of Laughter:
- Boosts immunity
- Lowers stress hormones
- Decreases pain
- Relaxes your muscles
- Prevents heart disease
Mental Health Benefits of Laughter:
- Adds joy and zest to life
- Eases anxiety and tension
- Relieves stress
- Improves mood
- Strengthens resilience
Social Benefits of Laughter:
- Strengthens relationships
- Attracts others to us
- Ehances teamwork
- Helps defuse conflict
- Promotes group bonding
My purpose for writing this short blog is to challenge all of us to find some laughter in our day, especially those who work with children. In case you need help getting started please click on the links below. To avoid the cynical folks who must post every possible negative comment on these links, I suggest you watch the video only, remember it’s laughter we’re after not sour grapes.
ENJOY YOUR DAY!